Dynamic Neuromuscular Stabilization
(DNS) is a
developmental
kinesiology
approach
Myofascial
Pain
Chronic
myofascial
pain (CMP),
also called
myofascial
pain syndrome,
is a painful
condition that
affects the
muscles and
the sheath of
the tissue-
called the
fascia, that
surround the
muscles. CMP
can involve a
single muscle
or a group of
muscles.
The most
notable
feature of CMP
is the
presence of
trigger
points.
Trigger points
are highly
sensitive
areas within
the muscle
that are
painful to
touch and
cause pain
that can be
felt in
another area
of the body,
called
referred pain.
Possible
causes include
mechanical
factors, such
as having one
leg longer
than the
other, poor
posture,
stress and
overuse of
muscles.
Exercising or
performing
work activites
using poor
techniques can
also put
excessive
strain on
muscles,
leading to
CMP. In
addition,
anxiety and
depression can
cause
increased
muscle
tension,
leading to
significant
myofascial
pain. Trigger
points might
be activated
by overwork,
fatigue,
direct trauma
and cold.
Suggested
reading
material:
Mayo Clinic
Medicinet.com
