Myofascial Release

Myofascial release is a specialised physical and manual therapy

NeuroKinetic Therapy

Refined bodywork to identify the root cause of pain

Remedial Therapy

Combining various bodywork modalities to help you take back control

Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization (DNS) is a developmental kinesiology approach

Myofascial Pain

Chronic myofascial pain (CMP), also called myofascial pain syndrome, is a painful condition that affects the muscles and the sheath of the tissue- called the fascia, that surround the muscles. CMP can involve a single muscle or a group of muscles.

The most notable feature of CMP is the presence of trigger points. Trigger points are highly sensitive areas within the muscle that are painful to touch and cause pain that can be felt in another area of the body, called referred pain.


Possible causes include mechanical factors, such as having one leg longer than the other, poor posture, stress and overuse of muscles. Exercising or performing work activites using poor techniques can also put excessive strain on muscles, leading to CMP. In addition, anxiety and depression can cause increased muscle tension, leading to significant myofascial pain. Trigger points might be activated by overwork, fatigue, direct trauma and cold.

Suggested reading material:
Mayo Clinic

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