Myofascial Release

Myofascial release is a specialised physical and manual therapy

NeuroKinetic Therapy

Refined bodywork to identify the root cause of pain

Remedial Therapy

Combining various bodywork modalities to help you take back control

Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization (DNS) is a developmental kinesiology approach

Remedial Therapy

I integrate different advanced techniques from certified courses and often check for correct movement using sophisticated bodywork modalities (Soft Tissue Release, MET, Anatomy Trains, NKT...the list goes on).


Feedback during the treatment is essential. Hypertonic areas would respond differently to touch despite the same pressure applied to the rest of the body.  I tend to  stretch, hold, then release gently, a bit like stretching an elastic band. If you pull and release an elastic band straight away, it stays the same length. However, if you stretch and hold it for a few minutes, it becomes slightly longer. Some parts of the body may require deeper work but it is always within the client's comfort zone. After treatment, you may feel achy but should subside after 48 hours (can vary).

About Me

Always learning to give you the best results