Myofascial Release

Myofascial release is a specialised physical and manual therapy
 


NeuroKinetic Therapy

Refined bodywork to identify the root cause of pain



Remedial Therapy

Combining various bodywork modalities to help you take back control
 


Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization (DNS) is a developmental kinesiology approach





About me





Graduating with a BSc in Biology (2:1), I worked in the Life Sciences until I discovered massage. I am still helping people but just on a  different scale.  What I do now is more direct. Learning, I believe should be continuous as the body is so complex.
In 2014-15, I obtained a Merit (75-84% pass) for the Advanced clinical diploma in Myofascial release and trained with various Osteopaths.
In 2016, I studied and certified in NeuroKinetic Therapy levels 1 and 2  with the intention of taking level 3 next year.
I also attended quite a large number of day study groups. Further to all this, I completed Dynamic Neuromuscular Stabilisation (Physiotherapist led course) level 1 and attended the British Fascia Symposium in June. 
 



 



Pain is complicated and resolving it can be a challenge unless you look at the bigger picture. The advanced courses that I attend creates new thinking and gives a very different perspective to the body.
I treat what I find and each treatment is unique to you. Let me explain. If two people are presented with knee pain, patterns of compensation will be different. Why? If one has a history of hip pain, plantar fasciitis and sprained ankle. The other person who is otherwise healthy, sits all day for work, then runs 10Km every weekend. How the brain organises movement and muscles to compensate will therefore vary from person to person.



 
About Me

Always learning to give you the best results