Myofascial Release

Myofascial release is a specialised physical and manual therapy

NeuroKinetic Therapy

Refined bodywork to identify the root cause of pain

Remedial Therapy

Combining various bodywork modalities to help you take back control

Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization (DNS) is a developmental kinesiology approach


Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. FMS is reported to affect between 1 and 4% of the population. Fibromyalgia can develop at any age, including childhood, and there does not appear to be any variation in prevalence with regard to country, culture or ethnic group.


As well as widespread pain, people with fibromyalgia may also have:
Increased sensitivity to pain
Fatigue (extreme tiredness)
Muscle stiffness
Difficulty sleeping
Problems with mental processes (known as "fibro-fog") such as problems with memory and concentration
Irritable bowel syndrome (IBS) – a digestive condition that causes stomach pain and bloating.

Suggested reading material:
A pilot study of myofascial release therapy compared to Swedish massage in Fibromyalgia. JBMT 2013, p365-70.
Fascia: A missing link in our understanding of the pathology of fibromyalgia. JBMT 2010, p3-12.
Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia
Evid Based Complement Alternat Med. 2011

About Me

Always learning to give you the best results